Camp Emphasis: Net Performance Camp
Camp Emphasis: This camp offers specialized training for those who play at the net – setters, hitters and blockers. Emphasis will be placed on enhancing the quickness, power and strength of those players at the net and during transition. Additional emphasis will be placed on core balance, footwork, arm speed and net awareness so that you can dominate at the net. Space is limited in order to maximize the hands-on training of each athlete. This is a camp designed for advanced players. - LUNCH ON YOUR OWN.
Camp Emphasis: Serving & Passing Camp
This camp offers specialized training for servers, server receivers, and back-row defense players. Emphasis will be placed on fundamental passing techniques such as footwork, body alignment and core balance. Additional emphasis will be placed on the effectiveness of different serves including the floater, the top spin, jump floater, and jump top spin serves. - LUNCH ON YOUR OWN.